Have you ever felt that life strikes you the most ? You can pass through a breakup and , besides that , you lose and work . Or have a job that you hate , but can not find a new one and , besides that , and you’re sick . When everything is crumbling around you , it is easy to feel broken , irritated and angry . We blame ourselves for choices , thinking that ought to make better decisions . But you have to stop . If you blame yourself and do not criticize one only worsen things . If you deplete external events, strengthens your relationships stronger to protect you . Search environment that you need through books, classes, social circles and if possible a therapist .