Being attacked is downright terrifying, and unfortunately the world is full of people who are willing to act evil. Therefore, knowing some simple self-defense moves might save your life someday. If your attacker starts chocking you, you only have a few seconds to get your opponent’s hands off of your neck before you pass out. What this guy recommends is putting your hands together as though you were praying and then reaching your aggressor’s head. This will make your arms to push against the inside of the abuser’s hands making him to withdraw his hands off your neck.